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Cream Cheese Dip

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
2.835g
14%
Trans Fat
-
Polyunsaturated Fat
0.764g
Monounsaturated Fat
1.475g
Cholesterol
14mg
5%
Sodium
88mg
4%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
0.94g
Vitamin D
-
Calcium
11mg
1%
Iron
0.17mg
1%
Potassium
19mg
0%
Vitamin A
45mcg
5%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (89%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
5.35g
Carbs
0.51g
Prot
0.94g
There are 53 calories in 1 tablespoon of Cream Cheese Dip.
Calorie Breakdown: 89% fat, 4% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 53
1 oz 100
100 g 354

Related types of Cream Cheese:

Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Dips:

Hummus
Sour Cream Dip
Salsa
Guacamole
Mayonnaise
  View More Dips Nutritional Info
Other related foods
Cheese

See also:

Cheese Dip (Other Than Cream Cheese)
Eggplant Dip
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Reduced Calorie Sour Cream Dip
T. Marzetti Cream Cheese Style Fruit Dip (30g)
  View More
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