Food database and calorie counter  

Hummus

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.737g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.6g
2%
Sugars
0.07g
Protein
0.73g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
1.29g
Carbs
3.02g
Prot
0.73g
There are 27 calories in 1 tablespoon of Hummus.
Calorie Breakdown: 44% fat, 45% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 27
100 g 177
1 cup 435

Related types of Dips:

Sour Cream Dip
Cream Cheese Dip
Guacamole
Mayonnaise
Salsa
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Hummus

See also:

Summer Fresh Roasted Garlic Hummus
Sabra Roasted Red Pepper Hummus
Fontaine Sante Mini Hummus Traditional
Fontaine Sante Hummus Traditional
President's Choice Roasted Garlic Hummus
  View More
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