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Light Mayonnaise

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
0.781g
4%
Trans Fat
0.016g
Polyunsaturated Fat
2.693g
Monounsaturated Fat
1.22g
Cholesterol
5mg
2%
Sodium
101mg
4%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
0.65g
Protein
0.13g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
6mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (89%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

Light Mayonnaise Light Mayonnaise

Nutritional Summary:

Cals
49
Fat
4.96g
Carbs
1.23g
Prot
0.13g
There are 49 calories in 1 tablespoon of Light Mayonnaise.
Calorie Breakdown: 89% fat, 10% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 49
100 g 324

Related types of Mayonnaise:

Fat Free Mayonnaise
Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Guacamole
Salsa
Cream Cheese Dip
Sour Cream Dip
Hummus
  View More Dips Nutritional Info
Other related foods
Salad Dressing

See also:

Hellmann's Light Mayonnaise
No Name Light Mayonnaise
Harvey's Light Mayonnaise
Light Butter (Stick with Salt)
Light Cream
  View More
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