Food database and calorie counter

Selection

Old Fashioned Smoked Ham

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

35mg

12%

Sodium

850mg

37%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

650mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Dec 23 04:14 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (30%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

Prot

15g

There are 120 calories in 100 g of Selection Old Fashioned Smoked Ham.

Calorie Breakdown: 30% fat, 20% carbs, 50% prot.

Related Ham from Selection:

Jambon Fumé à l'ancienne
Sliced Meat Trio
Black Forest Ham
Tranche de Jambon
Jambon Cuit
Cooked Ham
	View More Selection Ham Products

More products from Selection:

Blueberries
Bologne
Gouda
Tex Mex Cheese Blend
Mixed Nuts
	View all Selection Products

Other types of Ham:

Minced Ham
Deli Sliced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.