ham Calories and Nutritional Information

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Cooked Ham (Swift)

per 1/5 can (90g) - Calories: 80kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 12.00g Nutrition Facts - Similar

Double Smoked Ham (Olympic)

per 1 serving (100g) - Calories: 130kcal | Fat: 5.00g | Carbs: 2.00g | Prot: 18.00g Nutrition Facts - Similar

Honey Maple Smoked Ham (Brandt)

per 100g - Calories: 120kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 19.00g Nutrition Facts - Similar

Chopped Ham (Canned)

per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g
Other sizes: 1 oz - 68kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Jambon Cuit Parisien (Tour Eiffel)

per 2 tranches (30g) - Calories: 30kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 4.00g Nutrition Facts - Similar

Smoked Ham (President's Choice)

per 100g - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Mortadelle (Citterio)

per 100g - Calories: 270kcal | Fat: 23.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Rosemary Ham (Cappola)

per 2 slices (62g) - Calories: 70kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 13.00g Nutrition Facts - Similar

Smoked Black Forest Ham (Natural Selections)

per 3 slices (53g) - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

Ontario Inspired Cherry Wood Smoked Ham (Maple Leaf)

per 6 slices (70g) - Calories: 80kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

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