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Olympic

Double Smoked Ham

Nutrition Facts
Serving Size 1 serving (100 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
720mg
31%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
700mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 21 07:01 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (36%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
5g
Carbs
2g
Prot
18g
There are 130 calories in 1 serving (100 g) of Olympic Double Smoked Ham.
Calorie Breakdown: 36% fat, 6% carbs, 58% prot.

More products from Olympic:

Organic Vanilla Yogurt
Organic Kefir
Organic Yogurt
Krema 9% Strawberry Yogurt
Organic Plain Yoghurt 3.5%
  View all Olympic Products

Other types of Ham:

Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  View More Ham Nutritional Info
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