Food database and calorie counter

Olympic

Double Smoked Ham

Nutrition Facts

Serving Size

1 serving (100 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

720mg

31%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

700mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jan 21 07:01 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (36%)

Protein (58%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

Carbs

Prot

18g

There are 130 calories in 1 serving (100 g) of Olympic Double Smoked Ham.

Calorie Breakdown: 36% fat, 6% carbs, 58% prot.

More products from Olympic:

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Organic Mango Yogurt
Krema Plain
Garlic Sausage
Organic Vanilla Yogurt
	View all Olympic Products

Other types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

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