ham Calories and Nutritional Information

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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)

per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g
Other sizes: 1 serving - 441kcal , 100 g - 183kcal , 1 oz - 52kcal , more... Nutrition Facts - Similar

Cooked Ham (Selection)

per 1 serving (90g) - Calories: 100kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 13.00g Nutrition Facts - Similar

Black Forest Ham

per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g
Other sizes: 1 serving - 148kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Montreal Smoked Meat (Piller's)

per 2-3 slices (40g) - Calories: 50kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

Jambon Forêt Noire (Olymel)

per 5 tranches (55g) - Calories: 60kcal | Fat: 1.50g | Carbs: 3.00g | Prot: 9.00g Nutrition Facts - Similar

Baked Honey Ham (Maple Leaf)

per 1 serving (53g) - Calories: 60kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

Flakes of Ham (Great Value)

per 1/3 can drained (52ml) - Calories: 80kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Tuscan-Style Roasted Ham (President's Choice)

per 3 slices (57g) - Calories: 70kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Ham Sausage (Harvest)

per 2 slices (55g) - Calories: 90kcal | Fat: 6.00g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Related searches for: **ham**
pork	cheese	tomato
butter	bacon

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