Ziggy's Internationale Smoked Honey & Maple Ham Calories and Nutritional Information

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Smoked Honey & Maple Ham (Ziggy's Internationale)

per 4 slices (50g) - Calories: 60kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Extra Lean Cooked Ham (Ziggy's Internationale)

per 2 slices (55g) - Calories: 50kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Black Forest Ham (Ziggy's Internationale)

per 4 slices (50g) - Calories: 60kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Extra Lean Ham (Ziggy's Internationale)

per 100g - Calories: 110kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 16.00g Nutrition Facts - Similar

Smoked Turkey Breast (Ziggy's Internationale)

per 4 slices (50g) - Calories: 50kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Montreal Style Smoked Meat (Ziggy's Internationale)

per 3 slices (63g) - Calories: 80kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Cooked Turkey Breast (Ziggy's Internationale)

per 4 slices (50g) - Calories: 50kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Smoked or Cured Ham

per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz of boneless (yield after cooking) - 40kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Canned)

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz of boneless - 41kcal , more... Nutrition Facts - Similar

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