Ziggy's Internationale Extra Lean Cooked Ham Calories and Nutritional Information

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Extra Lean Cooked Ham (Ziggy's Internationale)

per 2 slices (55g) - Calories: 50kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Extra Lean Ham (Ziggy's Internationale)

per 100g - Calories: 110kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 16.00g Nutrition Facts - Similar

Extra Lean Chicken Breast (Ziggy's Internationale)

per 4 slices (50g) - Calories: 50kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Smoked Honey & Maple Ham (Ziggy's Internationale)

per 4 slices (50g) - Calories: 60kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Cooked Turkey Breast (Ziggy's Internationale)

per 4 slices (50g) - Calories: 50kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Black Forest Ham (Ziggy's Internationale)

per 4 slices (50g) - Calories: 60kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Corned Beef (Ziggy's Internationale)

per 3 slices (63g) - Calories: 70kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Smoked Turkey Breast (Ziggy's Internationale)

per 4 slices (50g) - Calories: 50kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Montreal Style Smoked Meat (Ziggy's Internationale)

per 3 slices (63g) - Calories: 80kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Other sizes: 1 oz - 31kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

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