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White Rice (Long-Grain, with Salt, Enriched, Cooked)
per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g
Other sizes:
1 oz - 37kcal
, 1 lb - 590kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Dried Sunflower Seed Kernels
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes:
1 cup, with hulls, edible yield - 262kcal
, 1 cup - 821kcal
, 1 oz - 162kcal
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Nutrition Facts - Similar
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Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of chopped - Calories: 25kcal | Fat: 0.18g | Carbs: 6.04g | Prot: 0.85g
Other sizes:
1 pepper - 20kcal
, 100 g - 27kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Fresh)
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes:
1 large ear - 146kcal
, 1 cup - 210kcal
, 1 mini ear or cobette - 72kcal
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Nutrition Facts - Similar
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Roasted Pumpkin and Squash Seed Kernels (Without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes:
1 cup - 1185kcal
, 1 oz - 148kcal
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Nutrition Facts - Similar
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Roasted Potato (with Salt)
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes:
1 oz, raw, yields - 27kcal
, 1 serving - 203kcal
, 1 small - 164kcal
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Nutrition Facts - Similar
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Potato (with Salt)
per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes:
1 small - 130kcal
, 1 medium - 174kcal
, 1 large - 312kcal
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Nutrition Facts - Similar
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Sweet Potato (with Salt, Baked In Skin, Cooked)
per 1/2 cup of mashed - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 medium - 103kcal
, 1 oz - 26kcal
, 100 g - 90kcal
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Nutrition Facts - Similar
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Tomato with Corn and Okra
per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes:
1 serving - 66kcal
, 100 g - 61kcal
, 1 oz - 17kcal
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Nutrition Facts - Similar
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Sweet and Sour Pork with Rice
per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Prot: 13.18g
Other sizes:
1 serving - 268kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
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