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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes:
1 medium submarine, hoagie - 275kcal
, 1 large submarine, hoagie - 396kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Prot: 3.73g
Other sizes:
1 serving - 125kcal
, 1 thin slice - 94kcal
, 1 thick slice - 157kcal
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Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes:
1 thick slice - 158kcal
, 1 thin slice - 95kcal
, 1 serving - 127kcal
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Nutrition Facts - Similar
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Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes:
1 large submarine, hoagie - 396kcal
, 1 medium - 105kcal
, 1 hamburger, hot dog bun, or large - 126kcal
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Wheat or Cracked Wheat Roll
per 1 hamburger, hot dog bun, or large - Calories: 117kcal | Fat: 2.71g | Carbs: 19.78g | Prot: 3.70g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 serving - 98kcal
, 1 medium submarine, hoagie - 257kcal
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Roll (Home Recipe or Bakery)
per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes:
1 pan or dinner - 88kcal
, 1 large - 135kcal
, 100 g - 315kcal
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Nutrition Facts - Similar
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Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Prot: 3.70g
Other sizes:
1 thick slice - 153kcal
, 1 thin slice - 92kcal
, 1 serving - 122kcal
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Nutrition Facts - Similar
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Toasted Roll (Home Recipe or Bakery)
per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Prot: 3.08g
Other sizes:
1 serving - 114kcal
, 1 pan or dinner - 90kcal
, 1 large - 135kcal
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Nutrition Facts - Similar
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes:
1 small submarine, hoagie - 185kcal
, 1 large submarine, hoagie - 385kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Roll
per 100 g - Calories: 300kcal | Fat: 6.92g | Carbs: 50.55g | Prot: 9.45g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 serving - 99kcal
, 1 medium submarine, hoagie - 258kcal
, more...
Nutrition Facts - Similar
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