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Toasted Wheat or Cracked Wheat Roll
per 100 g - Calories: 300kcal | Fat: 6.92g | Carbs: 50.55g | Prot: 9.45g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 serving - 99kcal
, 1 medium submarine, hoagie - 258kcal
, more...
Nutrition Facts - Similar
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Wheat or Cracked Wheat Roll
per 1 hamburger, hot dog bun, or large - Calories: 117kcal | Fat: 2.71g | Carbs: 19.78g | Prot: 3.70g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 serving - 98kcal
, 1 medium submarine, hoagie - 257kcal
, more...
Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
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Toasted Wheat or Cracked Wheat Pita Bread
per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Prot: 4.77g
Other sizes:
1 small - 79kcal
, 1 large - 237kcal
, 1 serving - 125kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Roll
per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 hamburger, hot dog bun, or large - 117kcal
, 1 small submarine, hoagie - 177kcal
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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes:
1 large submarine, hoagie - 359kcal
, 1 medium submarine, hoagie - 251kcal
, 1 serving - 96kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g
Other sizes:
1 regular slice - 68kcal
, 1 large or thick slice - 78kcal
, 1 serving - 68kcal
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes:
1 medium submarine, hoagie - 275kcal
, 1 large submarine, hoagie - 396kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes:
1 serving - 54kcal
, 1 thin slice - 46kcal
, 100 g - 218kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes:
1 thick slice - 158kcal
, 1 thin slice - 95kcal
, 1 serving - 127kcal
, more...
Nutrition Facts - Similar
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