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Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g
Other sizes:
1 cup of chopped or diced - 308kcal
, 1 unit - 165kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Turkey Light Meat and Skin (Cooked, Roasted)
per 1/2 turkey, bone removed - Calories: 2068kcal | Fat: 87.46g | Carbs: 0.00g | Prot: 299.98g
Other sizes:
1 cup of chopped or diced - 276kcal
, 1 unit - 268kcal
, 1 oz - 56kcal
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Chicken Leg (Skin Not Eaten)
per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Prot: 25.19g
Other sizes:
1 small - 153kcal
, 1 large - 242kcal
, 1 oz, with bone of cooked - 34kcal
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Chicken Leg Meat and Skin (Broilers or Fryers)
per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g
Other sizes:
1 leg, bone removed (yield from 1 lb ready-to-cook chicken) - 189kcal
, 1 oz - 53kcal
, 1 lb - 848kcal
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Stewed Light or Dark Turkey Meat (Skin Not Eaten)
per 100 g - Calories: 174kcal | Fat: 6.53g | Carbs: 0g | Prot: 26.95g
Other sizes:
1 thin slice - 24kcal
, 1 medium slice - 49kcal
, 1 thick slice - 73kcal
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Fried Chicken Leg No Coating (Skin Eaten)
per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g
Other sizes:
1 small - 230kcal
, 1 medium - 280kcal
, 1 large - 365kcal
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Nutrition Facts - Similar
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Stewed Light or Dark Turkey Meat (Skin Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.87g | Carbs: 0g | Prot: 3.77g
Other sizes:
1 medium slice - 48kcal
, 1 thick slice - 72kcal
, 1 oz of boneless - 48kcal
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Turkey Wing (Skin Not Eaten)
per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes:
1 oz, with bone of cooked - 23kcal
, 1 oz, with bone of cooked, without skin - 28kcal
, 1 large - 322kcal
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Pheasant Leg Meat
per 1 leg, bone and skin removed - Calories: 143kcal | Fat: 4.60g | Carbs: 0.00g | Prot: 23.75g
Other sizes:
1 unit - 133kcal
, 1 oz - 38kcal
, 1 lb - 608kcal
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Nutrition Facts - Similar
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Turkey Meat
per 100 g - Calories: 119kcal | Fat: 2.86g | Carbs: 0.0g | Prot: 21.77g
Other sizes:
1 oz - 34kcal
, 1 lb - 540kcal
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Nutrition Facts - Similar
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