The Gourmet Meat Shoppe Monte Cristo Chicken Breast with Smoked Ham, Broccoli & Cheese Calories and Nutritional Information

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Meat Loaf Made with Ham (Not Luncheon Meat)

per 1 medium slice - Calories: 206kcal | Fat: 8.66g | Carbs: 5.92g | Prot: 24.61g
Other sizes: 1 small or thin slice - 164kcal , 1 large meatball - 80kcal , 1 cocktail meatball - 13kcal , more... Nutrition Facts - Similar

Ham Meat Loaf

per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Prot: 3.50g
Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 70kcal , 1 thin slice - 47kcal , 1 serving - 94kcal , more... Nutrition Facts - Similar

Fried Chicken Breast No Coating

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes: 1/2 medium - 212kcal , 1 oz of boneless - 61kcal , 1/2 large - 240kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean Only Eaten)

per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g
Other sizes: 1 thin slice - 33kcal , 1 medium slice - 66kcal , 1 thick slice - 99kcal , more... Nutrition Facts - Similar

Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)

per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g
Other sizes: 1 unit - 97kcal , 1/2 breast, bone and skin removed - 161kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Wild Duck Breast Meat

per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g
Other sizes: 1 unit - 90kcal , 1/2 breast, bone and skin removed - 102kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Pheasant Breast Meat

per 100 g - Calories: 133kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 24.37g
Other sizes: 1 unit - 225kcal , 1/2 breast, bone and skin removed - 242kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Turkey Breast Meat (Fryer-Roasters)

per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g
Other sizes: 1 unit - 123kcal , 1/2 breast, bone and skin removed - 433kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Chicken Breast (Skin Not Eaten)

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 medium - 141kcal , 1 oz, with bone of cooked - 34kcal , 1/2 small - 123kcal , more... Nutrition Facts - Similar

Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)

per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
Other sizes: 1 cup of chopped or diced - 276kcal , 1 oz - 56kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

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