per 1 cup - Calories: 378kcal | Fat: 16.48g | Carbs: 33.67g | Prot: 22.35g
Other sizes: 1 serving - 378kcal , 100 g - 150kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g , more...    Nutrition Facts - Similar

per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Prot: 30.39g
Other sizes: 1 serving - 529kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Prot: 15.23g
Other sizes: 1 serving - 228kcal , 100 g - 141kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes: 1 serving - 188kcal , 100 g - 116kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g
Other sizes: 1 serving - 38kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 leaf, endive - Calories: 2kcal | Fat: 0.02g | Carbs: 0.34g | Prot: 0.13g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 cup of mixed greens - 8kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Prot: 7.53g
Other sizes: 1 oz of boneless - 48kcal , 1 thick slice - 72kcal , 1 thin slice - 24kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes: 1 oz of raw - 31kcal , 1 cup of diced - 209kcal , 1 serving - 132kcal , more...    Nutrition Facts - Similar