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Stewed Light or Dark Turkey Meat

Nutrition Facts
Serving Size 1 medium slice (approx 3" x 2" x 1/4")
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.545g
Cholesterol
24mg
8%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.53g
Vitamin D
-
Calcium
5mg
0%
Iron
0.5mg
3%
Potassium
54mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.74g
Carbs
0g
Prot
7.53g
There are 48 calories in 1 medium slice of Stewed Light or Dark Turkey Meat.
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 oz boneless (yield after cooking) 34
1 medium slice (approx 3" x 2" x 1/4") 48
1 oz boneless 48
1 thick slice (approx 3" x 2" x 3/8") 72
100 g 171
1 cup diced 231

Related types of Turkey:

Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Stewed Light or Dark Turkey Meat (Skin Eaten)
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Turkey Light and Dark Meat (Seasoned, Diced)
Roasted Light and Dark Turkey Meat
Light or Dark Roast Turkey Meat Rolled
  View More
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