per 1 cup - Calories: 302kcal | Fat: 10.48g | Carbs: 29.46g | Prot: 21.82g
Other sizes: 1 serving - 302kcal , 100 g - 135kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Prot: 18.84g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 136kcal | Fat: 3.78g | Carbs: 12.43g | Prot: 13.43g
Other sizes: 1 serving - 136kcal , 100 g - 57kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Prot: 20.11g
Other sizes: 1 serving - 145kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 9.70g | Carbs: 14.76g | Prot: 7.02g
Other sizes: 1 can - 421kcal , 1 serving - 174kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes: 1 serving - 215kcal , 1 cup - 215kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Prot: 14.41g
Other sizes: 1 serving - 310kcal , 100 g - 125kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Prot: 21.94g
Other sizes: 1 medium (yield after cooking, bone removed) - 199kcal , 1 medium (yield after cooking, bone removed) - 91kcal , 1/2 large (yield after cooking, bone removed) - 194kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g
Other sizes: 1 serving - 329kcal , 100 g - 135kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 369kcal | Fat: 20.55g | Carbs: 26.73g | Prot: 20.66g
Other sizes: 1 large - 568kcal , 1 oz - 61kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar