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51 to 60 of 1000
Creamed Mushrooms (from Fresh)
per 1 cup - Calories: 176kcal | Fat: 10.83g | Carbs: 15.23g | Prot: 6.31g
Other sizes: 1 serving - 87kcal , 100 g - 81kcal , 1 oz - 23kcal ,
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal ,
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Cooked Kale (from Fresh)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , 1 oz - 14kcal ,
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Cooked Kale (from Canned)
per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal , 1 oz - 14kcal ,
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Cooked Spinach (from Frozen)
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 10 oz frozen package yields - 108kcal ,
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Cooked Carrots (from Fresh)
per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g
Other sizes: 1 small - 26kcal , 1 cup of mashed - 126kcal , 1 slice - 2kcal ,
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Broiled Tomatoes (from Fresh)
per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes: 1 cherry - 3kcal , 1 large - 34kcal , 1 cup - 53kcal ,
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Cooked Asparagus (from Fresh)
per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 cup - 72kcal ,
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Cooked Asparagus (from Frozen)
per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 cup - 81kcal , 1 serving - 40kcal , 1 10 oz frozen package yields - 132kcal ,
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Cooked Beets (from Fresh)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 whole, fresh - 32kcal , 1 cup of diced - 99kcal , 1 cup of slices - 107kcal ,
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Nutrition Facts
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Sweets from The Earth Oatmeal Raisin Cookie
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