Instant Oatmeal Calories and Nutritional Information

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Instant Oatmeal - Maple & Brown Sugar (Quaker)

per 1 packet (43g) - Calories: 160kcal | Fat: 2.00g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Oatmeal - Regular (Quaker)

per 1 packet (28g) - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Oatmeal - Apple & Cinnamon (Quaker)

per 1 packet (33g) - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 3.00g Nutrition Facts - Similar

Quick or Instant Oatmeal

per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes: 1 oz, dry, yields - 102kcal , 1 cup of cooked - 145kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Instant Oatmeal - Cinnamon & Spice (Quaker)

per 1 packet (38g) - Calories: 140kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Oatmeal Peaches & Cream (President's Choice)

per 1 packet (33g) - Calories: 120kcal | Fat: 2.00g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Instant Oatmeal Maple & Brown Sugar (President's Choice)

per 1 packet (43g) - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

Gluten Free Instant Oatmeal (Quaker)

per 1 packet (43g) - Calories: 160kcal | Fat: 2.50g | Carbs: 32.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Oatmeal High Protein Regular (Quaker)

per 1 serving (28g) - Calories: 100kcal | Fat: 2.00g | Carbs: 17.00g | Prot: 6.00g Nutrition Facts - Similar

Related searches for: **Instant Oatmeal**
oats	cereal	sugar
milk		oatmeal

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