Superior Tofu Extra Firm Calories and Nutritional Information

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Super Firm Tofu (Soyganic)

per 1 serving (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Medium Firm Tofu (House Foods)

per 1 serving (85g) - Calories: 60kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 6.00g Nutrition Facts - Similar

Organic Firm Tofu (Soyarie)

per 1/5 package (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Superior Easter Egg (Laura Secord)

per 1/3 piece (50g) - Calories: 220kcal | Fat: 6.00g | Carbs: 40.00g | Prot: 2.00g Nutrition Facts - Similar

Extra Lean Ground Beef

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes: 1 medium patty - 238kcal , 1 cup of cooked - 305kcal , 1 small patty - 191kcal , more... Nutrition Facts - Similar

Extra Virgin Olive Oil

per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 100 g - 884kcal , 1 tsp - 40kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Extra Lean Sliced Deli Turkey Ham

per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 thick slice of prepackaged - 74kcal , 1 deli slice - 33kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Soft Tofu (Superior Natural)

per 1/8 package (85g) - Calories: 60kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 6.00g Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

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