Superior Tofu Extra Firm Calories and Nutritional Information

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Extra Firm Tofu (House Foods)

per 1 serving (85g) - Calories: 80kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 8.00g Nutrition Facts - Similar

Extra Firm Tofu (Fontaine Sante)

per 1/5 package (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Extra Firm Tofu (Unisoya)

per 1/5 package (85g) - Calories: 160kcal | Fat: 9.00g | Carbs: 3.00g | Prot: 18.00g Nutrition Facts - Similar

Firm Tofu (Rooster Brand)

per 1/5 package (85g) - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Firm Tofu (House Foods)

per 1 serving (85g) - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 7.00g Nutrition Facts - Similar

Firm Tofu (Sunrise)

per 1/6 package (85g) - Calories: 80kcal | Fat: 4.50g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Firm Tofu (Life Smart)

per 1 serving (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Organic Extra Firm Tofu (Soyganic)

per 1/4 package (85g) - Calories: 140kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 15.00g Nutrition Facts - Similar

Regular Tofu (with Calcium Sulfate)

per 1/4 block - Calories: 88kcal | Fat: 5.54g | Carbs: 2.18g | Prot: 9.37g
Other sizes: 1/2 cup - 94kcal , 1 oz - 22kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

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