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Steak
per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Prot: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz of boneless - 55kcal
, 1 serving - 213kcal
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Nutrition Facts - Similar
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g
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Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g
Other sizes:
1 cup - 41kcal
, 1 serving - 41kcal
, 100 g - 52kcal
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Nutrition Facts - Similar
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Manoa Lettuce
per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Prot: 0.60g
Other sizes:
1 serving - 8kcal
, 1 large leaf - 2kcal
, 1 medium leaf - 2kcal
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Nutrition Facts - Similar
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Au Jus Roast Beef Submarine Sandwich on Roll
per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Prot: 25.57g
Other sizes:
1 serving - 357kcal
, 100 g - 185kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Lettuce
per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes:
1 small leaf - 1kcal
, 1 serving - 8kcal
, 1 large leaf - 2kcal
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Nutrition Facts - Similar
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g
Other sizes:
1 serving - 173kcal
, 100 g - 209kcal
, 1 oz - 59kcal
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g
Other sizes:
1 serving - 98kcal
, 100 g - 129kcal
, 1 oz - 37kcal
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g
Other sizes:
1 serving - 117kcal
, 100 g - 146kcal
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Nutrition Facts - Similar
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
per 1 Taco Bell - Calories: 451kcal | Fat: 26.83g | Carbs: 32.59g | Prot: 19.11g
Other sizes:
1 serving - 451kcal
, 100 g - 289kcal
, 1 oz - 82kcal
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Nutrition Facts - Similar
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