per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g
Other sizes: 1 oz of boneless - 58kcal , 1 cup of flaked - 276kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 205kcal | Fat: 10.43g | Carbs: 4.71g | Prot: 0.74g
Other sizes: 1 fl oz - 26kcal , 100 g - 97kcal , 1 coffee cup - 154kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone of (yield after bone removed) - 41kcal , 1 oz of boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Prot: 0.28g
Other sizes: 1 large fast food order - 5kcal , 1 fl oz - 0kcal , 1 coffee cup - 2kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium slice - 112kcal , 1 thick slice - 168kcal , 1 oz of boneless - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 thin slice - 37kcal , 1 oz of boneless - 75kcal , 1 cup of diced - 356kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Prot: 23.98g
Other sizes: 1 serving - 297kcal , 100 g - 119kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 of 9" square) - Calories: 189kcal | Fat: 5.96g | Carbs: 30.30g | Prot: 3.51g
Other sizes: 1 piece (1/12 of 8" square) - 137kcal , 1 serving - 189kcal , 100 g - 325kcal , more...    Nutrition Facts - Similar

per 1 espresso cup - Calories: 1kcal | Fat: 0.11g | Carbs: 0.00g | Prot: 0.07g
Other sizes: 1 serving - 1kcal , 1 coffee cup - 4kcal , 1 fl oz - 1kcal , more...    Nutrition Facts - Similar