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Broiled or Baked Breaded or Floured Pork Steak or Cutlet
per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 48kcal
, 1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless (yield after cooking) - 67kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet
per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 3.94g | Carbs: 2.35g | Prot: 5.76g
Other sizes:
1 oz of boneless - 79kcal
, 1 serving - 236kcal
, 1 small - 456kcal
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Broiled Veal Cutlet or Steak
per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes:
1 oz of boneless - 45kcal
, 1 cup of diced - 213kcal
, 1 oz of boneless (yield after cooking) - 30kcal
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 373kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
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Pork
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz of boneless - 54kcal
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Veal Cutlet or Steak (Lean Only Eaten)
per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes:
1 cup of cooked, diced - 243kcal
, 1 oz of boneless, cooked, lean only - 51kcal
, 1 oz of boneless, raw, lean only - 34kcal
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Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 47kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 314kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes:
1 oz, with bone of raw, lean only - 47kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal
, 1 oz, with bone of (yield after bone and fat removed) - 49kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak
per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes:
1 oz of boneless - 65kcal
, 1 cup of diced - 306kcal
, 1 serving - 194kcal
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Nutrition Facts - Similar
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