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Cheese Sauce

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.37g
11%
Saturated Fat
3.786g
19%
Trans Fat
-
Polyunsaturated Fat
1.637g
Monounsaturated Fat
2.408g
Cholesterol
18mg
6%
Sodium
522mg
23%
Total Carbohydrate
4.3g
2%
Dietary Fiber
0.3g
1%
Sugars
0.26g
Protein
4.23g
Vitamin D
-
Calcium
116mg
9%
Iron
0.13mg
1%
Potassium
19mg
0%
Vitamin A
50mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
8.37g
Carbs
4.3g
Prot
4.23g
There are 110 calories in a 1/4 cup of Cheese Sauce.
Calorie Breakdown: 69% fat, 16% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 49
1/4 cup 110
100 g 174

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Related types of Sauces:

Soy Sauce
Mayonnaise
Ketchup
Applesauce
Salsa
Olive Oil
  View More Sauces Nutritional Info

See also:

Cheese Sauce (From Recipe)
Club House Cheese Sauce
Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal)
Tomato Sauce with Herbs and Cheese (Canned)
Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun
  View More
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