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Chicken or Turkey with Cheese Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
446
 
% Daily Values*
Total Fat
24.29g
31%
Saturated Fat
9.37g
47%
Trans Fat
-
Polyunsaturated Fat
4.123g
Monounsaturated Fat
8.587g
Cholesterol
145mg
48%
Sodium
480mg
21%
Total Carbohydrate
8.44g
3%
Dietary Fiber
0g
0%
Sugars
5.71g
Protein
46.2g
Vitamin D
-
Calcium
289mg
22%
Iron
1.93mg
11%
Potassium
506mg
11%
Vitamin A
178mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(446 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (50%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
446
Fat
24.29g
Carbs
8.44g
Prot
46.2g
There are 446 calories in 1 cup of Chicken or Turkey with Cheese Sauce (Mixture).
Calorie Breakdown: 50% fat, 8% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 185
1 cup 446

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey with Cream Sauce (Mixture)
Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Chicken or Turkey and Rice with Cream Sauce (Mixture)
  View More
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