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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal ,
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Nutrition Facts
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Skim or Nonfat Milk (Calcium Fortified)
per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g
Other sizes: 1 serving - 86kcal , 1 fl oz - 11kcal , 100 g - 35kcal ,
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Nutrition Facts
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Milk (Fat Free or Skim, Calcium Fortified)
per 1 oz - Calories: 10kcal | Fat: 0.05g | Carbs: 1.37g | Prot: 0.96g
Other sizes: 1 cup - 86kcal , 100 g - 35kcal , 100 ml - 37kcal ,
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Nutrition Facts
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Coffee (made From Ground, Equal Parts Regular and Decaffeinated)
per 1 coffee cup - Calories: 0kcal | Fat: 0.02g | Carbs: 0.00g | Prot: 0.19g ,
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Nutrition Facts
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Lite Extra Firm Silken Tofu
per 100 g - Calories: 38kcal | Fat: 0.7g | Carbs: 1.0g | Prot: 7.0g
Other sizes: 1 slice - 32kcal , 1 oz - 11kcal ,
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Nutrition Facts
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 oz - 46kcal , 100 g - 162kcal ,
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Nutrition Facts
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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 serving - 295kcal , 100 g - 136kcal , 1 oz - 39kcal ,
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Nutrition Facts
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Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added)
per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes: 1 packet dry mix made according to directions yields 12 fl oz - 65kcal , 1 fl oz - 5kcal , 1 serving - 65kcal ,
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Nutrition Facts
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal ,
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Nutrition Facts
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , 100 g - 165kcal ,
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Nutrition Facts
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Related searches for:
Regular Tofu (with Calcium Sulfate)
rice
spinach
white rice
edamame
tofu
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