per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes: 1 oz, with bone of raw, lean only - 34kcal , 1 oz, with bone of (yield after bone and fat removed) - 42kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 9.71g | Carbs: 0g | Prot: 24.79g
Other sizes: 1 small - 95kcal , 1 medium - 106kcal , 1 large - 145kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Prot: 7.53g
Other sizes: 1 oz of boneless - 48kcal , 1 thick slice - 72kcal , 1 thin slice - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 0.40g | Carbs: 15.59g | Prot: 3.83g
Other sizes: 1 serving - 9kcal , 1 packet - 2kcal , 1 tbsp - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Prot: 1.44g
Other sizes: 1 medium - 45kcal , 1 serving - 27kcal , 1 large - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g
Other sizes: 1 oz - 10kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g
Other sizes: 1 oz - 21kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar