Food database and calorie counter  

Cooked Red Salsa

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
1494mg
65%
Total Carbohydrate
15.59g
6%
Dietary Fiber
4g
14%
Sugars
7.62g
Protein
3.83g
Vitamin D
-
Calcium
67mg
5%
Iron
1.15mg
6%
Potassium
740mg
16%
Vitamin A
37mcg
4%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.4g
Carbs
15.59g
Prot
3.83g
There are 67 calories in 1 cup of Cooked Red Salsa.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 packet 2
1 tbsp 4
1 oz 8
100 g 27
1 cup 67

Related types of Salsa:

Salsa
Salsa (Ready to Serve)
Red Salsa
  View More Salsa Nutritional Info

See also:

You searched for Cooked Red Salsa. Did you mean:
Cooked Red Salsa (Homemade)
Salsa Chicken
Red Tomatoes (Cooked)
Cooked Dry Red Kidney Beans
Cooked Red Peppers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Selection Medium Salsa
Chipotle Fresh Tomato Salsa
Mrs. Renfro's Tequila Salsa
Garden Fresh Gourmet Mango Salsa
Western Family Hot Exquisita Salsa
M&M Meat Shops Chicken Burrito Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.