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71 to 80 of 1000
Quick or Instant Oatmeal
per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes: 1 oz, dry, yields - 102kcal , 1 cup of cooked - 145kcal , 100 g - 62kcal ,
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Nutrition Facts
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Apple Cinnamon Oatmeal Crisp
per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g
Other sizes: 1 serving - 207kcal , 100 g - 377kcal ,
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Nutrition Facts
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Brown and Wild Rice
per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal ,
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Hash Brown (from Frozen)
per 1 cup - Calories: 315kcal | Fat: 16.57g | Carbs: 40.50g | Prot: 4.55g
Other sizes: 1 oval patty (approx 4-1/2" x 2-1/4" x 1/2") - 143kcal , 1 rectangular patty (approx 3" x 1-1/2" x 1/2") - 76kcal , 1 serving - 158kcal ,
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Nutrition Facts
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Hash Brown with Cheese
per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Prot: 7.69g
Other sizes: 1 serving - 203kcal , 100 g - 278kcal ,
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Nutrition Facts
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Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Prot: 2.27g ,
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Oatmeal Cookies
per 1 big - Calories: 112kcal | Fat: 4.52g | Carbs: 17.18g | Prot: 1.55g
Other sizes: 1 large - 81kcal , 100 g - 450kcal ,
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Hash Brown (from Fresh)
per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Prot: 3.46g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal , 1 small - 229kcal ,
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Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal ,
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Nutrition Facts
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Brown Rice with Tomato Sauce
per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g
Other sizes: 1 serving - 171kcal , 100 g - 94kcal , 1 oz - 27kcal ,
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Nutrition Facts
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Quaker Weight Control Maple & Brown Sugar Oatmeal
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