| Food database and calorie counter |
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Brown Rice with Tomato Sauce
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
1.237g
Monounsaturated Fat
1.582g
Cholesterol
0mg
0%
Sodium
1064mg
46%
Total Carbohydrate
43.86g
16%
Dietary Fiber
4.1g
15%
Sugars
3.57g
Protein
5.27g
Vitamin D
-
Calcium
27mg
2%
Iron
1.43mg
8%
Potassium
306mg
7%
Vitamin A
34mcg
4%
Vitamin C
4.6mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
3.82g
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Carbs
43.86g
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Prot
5.27g
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| There are 228 calories in 1 cup of Brown Rice with Tomato Sauce. |
| Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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