per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 1 oz - 12kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 178kcal | Fat: 4.88g | Carbs: 31.88g | Prot: 4.62g
Other sizes: 1 large - 416kcal , 1 medium - 305kcal , 100 g - 270kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 container (4.4 oz) - 124kcal , 1 container (5 oz) - 141kcal , more...    Nutrition Facts - Similar

per 1 tbsp Joe Weider's - Calories: 34kcal | Fat: 0.22g | Carbs: 4.72g | Prot: 3.37g
Other sizes: 1 serving - 148kcal , 100 g - 337kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (6 oz) - 173kcal , 1 container (8 oz) - 232kcal , 1/2 container (4 oz) - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (8 oz) - 238kcal , 1/2 container (4 oz) - 119kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g
Other sizes: 1 serving - 126kcal , 100 g - 251kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 390kcal | Fat: 24.05g | Carbs: 28.91g | Prot: 15.21g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g
Other sizes: 1 serving - 143kcal , 100 g - 246kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar