President's Choice Blue Menu PC Thins Whole Grain Round White Buns Calories and Nutritional Information

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PC THINS Rustic White Buns (President's Choice)

per 1 bun (75g) - Calories: 190kcal | Fat: 2.00g | Carbs: 37.00g | Prot: 7.00g Nutrition Facts - Similar

per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 oz - 43kcal , 1 lb - 680kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Enriched)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 oz - 103kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
Other sizes: 1 cup - 205kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g
Other sizes: 1 cup - 242kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Blue or Roquefort Cheese Salad Dressing (Fat Free)

per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Prot: 0.36g
Other sizes: 1 cup - 305kcal , 1 oz - 33kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 212kcal | Fat: 14.37g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal , more... Nutrition Facts - Similar

White Rice (Medium-Grain, Enriched)

per 1 cup - Calories: 702kcal | Fat: 1.13g | Carbs: 154.71g | Prot: 12.89g
Other sizes: 1 oz - 102kcal , 1 lb - 1633kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

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