President's Choice Blue Menu 100% Whole Wheat Bagel Calories and Nutritional Information

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White with Whole Grain Bread (President's Choice Blue Menu)

per 1 slice (21g) - Calories: 50kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 2.00g Nutrition Facts - Similar

Crunchy Whole Grain Cereal with Almonds (President's Choice Blue Menu)

per 1 cup (55g) - Calories: 230kcal | Fat: 4.00g | Carbs: 42.00g | Prot: 6.00g Nutrition Facts - Similar

Peaches and Cream Whole Kernel Corn (President's Choice Blue Menu)

per 1/2 cup (125ml) - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

PC Thins Whole Grain Round Buns (President's Choice Blue Menu)

per 1 bun (60g) - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

PC Thins Whole Grain Round White Buns (President's Choice Blue Menu)

per 1 bun (60g) - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

Fibre Plus Bran Flakes Whole Grain Cereal (President's Choice Blue Menu)

per 1 cup (55g) - Calories: 220kcal | Fat: 2.00g | Carbs: 45.00g | Prot: 5.00g Nutrition Facts - Similar

Whole Grain Brown Rice with Lentils & Quinoa Blend (President's Choice Blue Menu)

per 3/4 cup (113g) - Calories: 200kcal | Fat: 3.00g | Carbs: 36.00g | Prot: 7.00g Nutrition Facts - Similar

100% Whole Wheat Bagel

per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes: 1 small - 182kcal , 1 large - 346kcal , 1 serving - 277kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Bagel

per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g , more... Nutrition Facts - Similar

Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 oz - 24kcal , 1 large - 17kcal , more... Nutrition Facts - Similar

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