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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal ,
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Quick Oats
(Robin Hood)
per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g
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Quick Oats
(Quaker)
per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g
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Quick Oats
(Dan D Pak)
per 1/2 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g
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Quick Oats
(Co-Op Gold)
per 1/2 cup (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g
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Quick Oats
(Everland)
per 1 serving (45g) - Calories: 170kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 5.00g
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Quick Oats
(Selection)
per 1/3 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 7.00g
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Quick Oats
(Western Family)
per 1/2 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g
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Quick Oats
(Selection)
per 100g - Calories: 400kcal | Fat: 7.00g | Carbs: 68.00g | Prot: 12.00g
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Related searches for:
President%27s Choice Quick Oats
granola
cereal
oatmeal
granola bars
oats
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