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Quaker

Quick Oats

Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 23 07:40 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Quaker Quick Oats Quaker Quick Oats

Nutritional Summary:

Cals
150
Fat
3g
Carbs
27g
Prot
5g
There are 150 calories in 1/3 cup (40 g) of Quaker Quick Oats.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

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