per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g
Other sizes: 1 serving - 230kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g
Other sizes: 1 cup - 348kcal , 1 serving - 357kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 cup, NFS - 242kcal , 1 serving - 83kcal , 1 oz of boneless - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g
Other sizes: 1 cup - 662kcal , 1 oz - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 fillet - 95kcal , 3 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 40kcal | Fat: 1.15g | Carbs: 2.48g | Prot: 4.72g
Other sizes: 3 oz - 69kcal , 1 lb - 367kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 can (12 fl oz) - Calories: 791kcal | Fat: 0.87g | Carbs: 205.83g | Prot: 1.31g
Other sizes: 1 fl oz - 66kcal , 1 can (6 fl oz) - 395kcal , 1 oz - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes: 1 can - 631kcal , 3 oz - 118kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 1 fillet (137g) - Calories: 260kcal | Fat: 8.00g | Carbs: 25.00g | Prot: 21.00g    Nutrition Facts - Similar