Pork Shoulder (Whole, Cooked, Roasted) Calories and Nutritional Information

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Pork Trimmed Retail Cuts (Loin and Shoulder Blade)

per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g
Other sizes: 1 oz - 57kcal , 1 lb - 907kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Ground Pork (Cooked)

per 100 g - Calories: 297kcal | Fat: 20.77g | Carbs: 0.0g | Prot: 25.69g
Other sizes: 1 unit of cooked - 930kcal , 3 oz - 252kcal , 1 lb - 1347kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 oz - 41kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal , 1 oz - 44kcal , more... Nutrition Facts - Similar

Chicken Skin (Broilers or Fryers, Roasted, Cooked)

per 1/2 chicken, skin only - Calories: 254kcal | Fat: 22.78g | Carbs: 0.00g | Prot: 11.40g
Other sizes: 1 unit - 154kcal , 1 oz - 129kcal , 100 g - 454kcal , more... Nutrition Facts - Similar

Duck Meat and Skin (Roasted, Cooked)

per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 cup of chopped or diced - 472kcal , 1 unit - 583kcal , 1/2 duck - 1287kcal , more... Nutrition Facts - Similar

Turkey Meat and Skin (Cooked, Roasted)

per 1 oz - Calories: 59kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 7.97g
Other sizes: 1 cup of chopped or diced - 291kcal , 1 unit - 499kcal , 1/2 turkey, bone removed - 3863kcal , more... Nutrition Facts - Similar

Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)

per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Prot: 42.27g
Other sizes: 1 unit - 146kcal , 1 oz - 40kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Roasted Duck

per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Prot: 18.91g
Other sizes: 1 leg - 185kcal , 1 serving - 286kcal , 1/2 breast - 255kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Shoulder (Whole, Cooked, Roasted)**
beef	chicken	lamb
ham		pork

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