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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
Other sizes:
1 tbsp - 14kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
Other sizes:
1 cup - 227kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
Other sizes:
1 cup - 245kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Squab (Pigeon) Meat
per 1 unit - Calories: 356kcal | Fat: 18.82g | Carbs: 0.00g | Prot: 43.92g
Other sizes:
1 squab - 239kcal
, 1 oz - 40kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Pigeon Peas (Mr. Goudas)
per 1/2 cup (125ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 6.00g
Nutrition Facts - Similar
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Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g
Other sizes:
1/2 cup of chopped or diced - 14kcal
, 1 oz - 6kcal
, 1 lb - 95kcal
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Nutrition Facts - Similar
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Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
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Nutrition Facts - Similar
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
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Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)
per 1 cup - Calories: 212kcal | Fat: 0.77g | Carbs: 38.68g | Prot: 14.18g
Other sizes:
1 oz - 30kcal
, 100 g - 105kcal
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Nutrition Facts - Similar
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