Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 unit (yield rom 1 lb ready-to-cook squab) |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
18.82g
24%
Saturated Fat
4.92g
25%
Trans Fat
-
Polyunsaturated Fat
4.016g
Monounsaturated Fat
6.677g
Cholesterol
226mg
75%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.92g
Vitamin D
-
Calcium
33mg
3%
Iron
11.32mg
63%
Potassium
595mg
13%
Vitamin A
70mcg
8%
Vitamin C
18.1mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
356
|
|
Fat
18.82g
|
|
Carbs
0g
|
|
Prot
43.92g
|
There are 356 calories in 1 unit of Squab (Pigeon) Meat. |
Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.