per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes: 1 cup of flaked - 268kcal , 1 oz of boneless - 56kcal , 1 Pacific cod fillet - 217kcal , more...    Nutrition Facts - Similar

per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 37kcal | Fat: 1.71g | Carbs: 1.55g | Prot: 3.69g
Other sizes: 1 oz of boneless - 58kcal , 1 cup of flaked - 280kcal , 1 fillet - 319kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 nugget - 43kcal , 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes: 1 cup of flaked - 246kcal , 1 oz of boneless - 51kcal , 1 oz of boneless (yield after cooking) - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Prot: 14.52g
Other sizes: 1 10 strip portion - 92kcal , 1 cup, strips - 235kcal , 1 serving - 185kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 oz of boneless - 56kcal , 1 serving - 169kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes: 1 oz of boneless - 59kcal , 1 oz of boneless (yield after cooking) - 56kcal , 1 oz, with bone of (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal , 1 serving - 222kcal , 1 oz, with bone of (yield after bone removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 6-8 shrimp serving - Calories: 454kcal | Fat: 24.90g | Carbs: 40.00g | Prot: 18.88g
Other sizes: 1 oz - 79kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar