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Pumpkin Seed Butter
(Omega Nutrition)
per 1 tbsp (14g) - Calories: 100kcal | Fat: 9.00g | Carbs: 2.00g | Prot: 3.00g
Nutrition Facts
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Pumpkin Seed Protein Powder
(Omega Nutrition)
per 1 1/2 scoops (15g) - Calories: 55kcal | Fat: 1.00g | Carbs: 1.50g | Prot: 10.00g
Nutrition Facts
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Pumpkin Seed Sunfish
per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 3 oz - 76kcal , 1 lb - 404kcal ,
more...
Nutrition Facts
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Sesame Seed Butter Paste
per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g
Other sizes: 1 oz - 169kcal , 100 g - 595kcal ,
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Nutrition Facts
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Sunflower Seed Butter (Without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
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Nutrition Facts
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Dried Pumpkin and Squash Seed Kernels
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal ,
more...
Nutrition Facts
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Sunflower Seed Butter (with Salt Added)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
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Nutrition Facts
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g ,
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Nutrition Facts
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Roasted Pumpkin and Squash Seed Kernels (Without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 oz - 148kcal ,
more...
Nutrition Facts
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Pumpkin Cake with Icing
per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 448kcal , 1 2-layer cake serving - 5392kcal , 1 cup - 465kcal ,
more...
Nutrition Facts
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