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Pumpkin Seed Sunfish
per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 3 oz - 76kcal , 1 lb - 404kcal ,
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Dried Pumpkin and Squash Seed Kernels
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal ,
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g ,
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Roasted Pumpkin and Squash Seed Kernels (Without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 oz - 148kcal ,
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Pumpkin Cake with Icing
per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 448kcal , 1 2-layer cake serving - 5392kcal , 1 cup - 465kcal ,
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Caraway Seed
per 1 tsp - Calories: 7kcal | Fat: 0.31g | Carbs: 1.05g | Prot: 0.42g
Other sizes: 1 tbsp - 22kcal , 1 oz - 94kcal , 100 g - 333kcal ,
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Celery Seed
per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g ,
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Coriander Seed
per 100 g - Calories: 298kcal | Fat: 17.77g | Carbs: 54.99g | Prot: 12.37g
Other sizes: 1 tbsp - 15kcal , 1 tsp - 5kcal , 1 oz - 84kcal ,
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Fennel Seed
per 1 tbsp - Calories: 20kcal | Fat: 0.86g | Carbs: 3.03g | Prot: 0.92g
Other sizes: 1 tsp - 7kcal , 100 g - 345kcal ,
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Poppy Seed Dressing
per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g
Other sizes: 1 serving - 129kcal , 100 g - 445kcal ,
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