| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.5g
2%
Dietary Fiber
0.5g
2%
Sugars
1.36g
Protein
1g
Vitamin D
-
Calcium
21mg
2%
Iron
0.8mg
4%
Potassium
340mg
7%
Vitamin A
369mcg
41%
Vitamin C
9mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.1g
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Carbs
6.5g
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Prot
1g
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| There are 26 calories in 100 grams of Pumpkin. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Vegetables:
See also:
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