Food database and calorie counter

Sunflower Seed Butter (Without Salt)

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.64g

10%

Saturated Fat

0.8g

Trans Fat

Polyunsaturated Fat

5.043g

Monounsaturated Fat

1.458g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.39g

Dietary Fiber

Sugars

Protein

3.15g

Vitamin D

Calcium

20mg

Iron

0.76mg

Potassium

12mg

Vitamin A

0mcg

Vitamin C

0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(93 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (70%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.64g

Carbs

4.39g

Prot

3.15g

There are 93 calories in 1 tablespoon of Sunflower Seed Butter (Without Salt).

Calorie Breakdown: 70% fat, 18% carbs, 13% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp	93
100 g	579

Related types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

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