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Sausage and Cheese On English Muffin
per 1 sandwich - Calories: 390kcal | Fat: 24.05g | Carbs: 28.91g | Prot: 15.21g ,
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Egg, Cheese and Ham on English Muffin
per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g ,
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Yeast Type Coffee Cake (Home Recipe or Bakery)
per 1 piece (1/8 of 8" dia) - Calories: 139kcal | Fat: 3.77g | Carbs: 23.23g | Prot: 3.19g
Other sizes: 1 piece (1/12 of 9" square) - 160kcal , 1 cake - 1108kcal , 1 cake - 1928kcal ,
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Toasted Oat Bran English Muffin
per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , 1 oz - 79kcal ,
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Toasted Bread (Home Recipe or Bakery)
per 1 thin slice - Calories: 94kcal | Fat: 1.90g | Carbs: 16.43g | Prot: 2.60g
Other sizes: 1 regular slice - 126kcal , 1 serving - 126kcal , 1 thick slice - 158kcal ,
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Whole Wheat English Muffins
per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Prot: 5.81g ,
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Toasted Whole Wheat English Muffins
per 1 muffin - Calories: 135kcal | Fat: 1.40g | Carbs: 26.90g | Prot: 5.86g ,
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Ham and Cheese On English Muffin
per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , 1 oz - 73kcal ,
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Egg, Cheese and Sausage on English Muffin
per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g
Other sizes: 100 g - 293kcal , 1 oz - 83kcal ,
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Wheat or Cracked Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal , 1 oz - 63kcal ,
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