Nature's Path Qi'a Creamy Coconut Oatmeal Calories and Nutritional Information

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Flax Plus Hot Oatmeal (Nature's Path)

per 1 packet (50g) - Calories: 210kcal | Fat: 3.00g | Carbs: 38.00g | Prot: 6.00g Nutrition Facts - Similar

Coconut & Cashew Butter Granola (Nature's Path)

per 1/2 cup (55g) - Calories: 280kcal | Fat: 13.00g | Carbs: 35.00g | Prot: 5.00g Nutrition Facts - Similar

Chia Plus Coconut Chia Granola (Nature's Path)

per 3/4 cup (55g) - Calories: 270kcal | Fat: 11.00g | Carbs: 36.00g | Prot: 5.00g Nutrition Facts - Similar

Love Crunch Espresso Vanilla Cream (Nature's Path)

per 1/2 cup (55g) - Calories: 250kcal | Fat: 8.00g | Carbs: 39.00g | Prot: 5.00g Nutrition Facts - Similar

Oatmeal

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Instant Oatmeal

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal , more... Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Nature's Three Berries (Kirkland Signature)

per 1 cup (126g) - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 1.00g Nutrition Facts - Similar

Coconut Meat

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Coconut Pudding

per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes: 1 serving - 129kcal , 100 g - 114kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

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