M&M Meat Shops Shepherd's Pie Calories and Nutritional Information

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Chocolate Chip with M&M Candies Cookie (Subway)

per 1 serving (45g) - Calories: 210kcal | Fat: 9.00g | Carbs: 29.00g | Prot: 3.00g Nutrition Facts - Similar

Meat Pie

per 1 piece - Calories: 258kcal | Fat: 15.09g | Carbs: 20.74g | Prot: 9.60g
Other sizes: 1 pie - 1552kcal , 1 serving - 258kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Shepherd's Pie with Beef

per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Prot: 15.55g
Other sizes: 1 serving - 272kcal , 100 g - 112kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Shepherd's Pie with Lamb

per 1 cup - Calories: 296kcal | Fat: 12.08g | Carbs: 30.40g | Prot: 16.96g
Other sizes: 1 serving - 296kcal , 1 pie - 742kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Meat

per 100 g - Calories: 287kcal | Fat: 19.29g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 oz of boneless, cooked - 81kcal , 1 cup of cooked, diced - 385kcal , 1 serving - 244kcal , more... Nutrition Facts - Similar

Coconut Meat

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Meat Spread or Potted Meat

per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Prot: 1.76g
Other sizes: 1 cup - 752kcal , 1 can - 521kcal , 1 serving - 47kcal , more... Nutrition Facts - Similar

Quail Meat

per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 unit - 458kcal , 1 oz - 38kcal , 1 lb - 608kcal , more... Nutrition Facts - Similar

Meat Spread or Potted Meat Sandwich

per 1 sandwich - Calories: 268kcal | Fat: 11.36g | Carbs: 32.57g | Prot: 8.19g
Other sizes: 1 serving - 268kcal , 100 g - 250kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Meat Loaf (M&M Meat Shops)

per 1/4 of tray (150g) - Calories: 280kcal | Fat: 12.00g | Carbs: 23.00g | Prot: 20.00g Nutrition Facts - Similar

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