| Food database and calorie counter |
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Meat Spread or Potted Meat Sandwich
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Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
11.36g
15%
Saturated Fat
3.71g
19%
Trans Fat
-
Polyunsaturated Fat
2.123g
Monounsaturated Fat
4.596g
Cholesterol
21mg
7%
Sodium
914mg
40%
Total Carbohydrate
32.57g
12%
Dietary Fiber
1.4g
5%
Sugars
2.2g
Protein
8.19g
Vitamin D
-
Calcium
83mg
6%
Iron
2.35mg
13%
Potassium
112mg
2%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
268
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Fat
11.36g
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Carbs
32.57g
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Prot
8.19g
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| There are 268 calories in 1 Meat Spread or Potted Meat Sandwich. |
| Calorie Breakdown: 39% fat, 49% carbs, 12% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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