Food database and calorie counter Brand Type: Restaurant/Fast Food

Subway

Calorie and Nutrition information for popular products from Subway:

Popular itemsServing SizeCalories
Tomatoes 3 slices (34g) 5 kcal
6" Turkey Breast 1 serving (219g) 290 kcal
Avocado 1 serving (35g) 60 kcal
Cheese 2 pieces (11g) 40 kcal
6" Steak & Cheese 1 sandwich (245g) 380 kcal
White Chocolate Macadamia Nut Cookie 1 cookie (45g) 220 kcal
6" Veggie Delite 1 sandwich (162g) 230 kcal
Lettuce 1/2 cup (21g) 4 kcal
Chocolate Chip Cookie 1 cookie (45g) 220 kcal
6" Ham Sub 1 serving (219g) 280 kcal
6" Cold Cut Combo 1 serving (252g) 480 kcal
6" Sweet Onion Chicken Teriyaki 1 sandwich (269g) 370 kcal
6" Subway Club 1 sandwich (233g) 300 kcal
6" Oven Roasted Chicken 1 serving (227g) 310 kcal
M&M Cookie 1 cookie (45g) 210 kcal
6" Tuna 1 serving (235g) 470 kcal
Double Chocolate Chip Cookie 1 cookie (45g) 210 kcal
Chipotle Southwest Sauce 1 serving (21g) 90 kcal
6" Oven Roasted Chicken 1 sub (226g) 310 kcal
Light Mayonnaise 1 tbsp (15ml) 40 kcal

More popular types of Subway products:
Bacon Bread Breakfast Items Cheese
Chicken Chicken Breast Cookies Eggs
Grilled Chicken Pizza Salads Sandwiches
Sauces Soups Steak Tomatoes
Turkey Vegetables Wheat Bread Whole Wheat Bread

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